by Christine Capendale | Jun 30, 2022
CARROT AND CHORIZO YOGHURT SOUP (Serves 4) 45 g butter 15 ml olive oil 2 shallots or small onions, finely chopped 2 garlic cloves 10 ml ground coriander 10 ml cumin seeds 5 ml ground turmeric 1 ml chili flakes or to taste...
by Christine Capendale | Jun 27, 2022
TENDERSTEM BROCCOLI SOUP WITH GORGONZOLA TOASTIES (Serves 4) 20 ml olive oil 1 onion, chopped 3 garlic cloves, crushed 800 g long stem broccoli 1 potato, peeled and chopped 900 ml chicken stock OR vegetable stock 200 ml cream ...
by Christine Capendale | Jun 27, 2022
SPICY CARROT AND RED LENTIL SOUP WITH WALNUT DUKKAH 30 ml olive oil1 onion, chopped1 stick celery, chopped4 carrots, chopped1 potato, peeled and chopped5 ml ground cumin5 ml ground coriander2 ml chilli flakes2 ...
by Christine Capendale | Jun 22, 2022
HARISSA LAMB MEATBALLS WITH CHICKPEAS 500 g lamb mince 50 g dried apricots, chopped 30 g dried breadcrumbs – soaked in 40 ml water 1 egg 5 ml ground cumin 5 ml cumin seeds 1 shallot (or onion), finely chopped 60 ml chopped fresh...
by Christine Capendale | Jun 13, 2022
SMOKED TROUT AND OLIVE FRITTATA (Serves 4 for a delicious breakfast of light supper) 8 free range eggs 80 ml milk Salt and black pepper to taste 40 ml extra virgin olive oil 1 medium onion, sliced and sautéed in a bit of olive oil until cooked and...
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