CARROT AND CHORIZO YOGHURT SOUP

CARROT AND CHORIZO YOGHURT SOUP

CARROT AND CHORIZO YOGHURT SOUP (Serves 4) 45 g     butter 15 ml   olive oil 2          shallots or small onions, finely chopped 2          garlic cloves 10 ml   ground coriander 10 ml   cumin seeds 5 ml     ground turmeric 1 ml     chili flakes or to taste...
TENDER STEM BROCCOLI SOUP WITH GORGONZOLA TOASTIES

TENDER STEM BROCCOLI SOUP WITH GORGONZOLA TOASTIES

TENDERSTEM BROCCOLI SOUP WITH GORGONZOLA TOASTIES (Serves 4) 20 ml   olive oil 1          onion, chopped 3          garlic cloves, crushed 800 g   long stem broccoli 1          potato, peeled and chopped 900 ml chicken stock OR vegetable stock 200 ml cream            ...
SPICY CARROT AND RED LENTIL SOUP WITH WALNUT DUKKAH

SPICY CARROT AND RED LENTIL SOUP WITH WALNUT DUKKAH

SPICY CARROT AND RED LENTIL SOUP WITH WALNUT DUKKAH 30 ml   olive oil1          onion, chopped1          stick celery, chopped4          carrots, chopped1          potato, peeled and chopped5 ml     ground cumin5 ml     ground coriander2 ml     chilli flakes2         ...
HARISSA LAMB MEATBALLS WITH CHICKPEAS

HARISSA LAMB MEATBALLS WITH CHICKPEAS

HARISSA LAMB MEATBALLS WITH CHICKPEAS   500 g   lamb mince 50 g     dried apricots, chopped 30 g     dried breadcrumbs – soaked in 40 ml water 1          egg 5 ml     ground cumin 5 ml     cumin seeds 1          shallot (or onion), finely chopped 60 ml   chopped fresh...
SMOKED TROUT AND OLIVE FRITTATA

SMOKED TROUT AND OLIVE FRITTATA

SMOKED TROUT AND OLIVE FRITTATA (Serves 4 for a delicious breakfast of light supper) 8          free range eggs 80 ml   milk Salt and black pepper to taste 40 ml extra virgin  olive oil 1          medium onion, sliced and sautéed in a bit of olive oil until cooked and...